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Warm-ups for Kids
Get them moving and get them thinking. John Ellinger, U.S. Men's Under-17 National Team coach, gets players in a game frame of mind by emphasizing passing and receiving in particular patterns. Rehearse and repeat as required!  more...

Short Corner Kicks
When the ball goes over the back line and opponents touched it last, take advantage and try to score. SMU Coach Schellas Hyndman shares successful strategies and worthwhile options for this important play. Practice will pay off! See four examples. more...

Action and Reaction: Practice for Progress
The ability to be extremely skilled with footwork is the art of soccer. U.S. National Teams Goalkeeping Coach and Coordinator Peter Mellor offers a pair of exercises to help these position players develop quick, smart and deliberate moves. more...

Shadow Passing with Opposition: Combine and Complete
The passer, receiver and defender each have specific duties and decisions to make. Notre Dame Coach Bobby Clark gets players practicing action and reaction based on each move. Master different methods and perform under pressure! more...

Defensive Principles: Concentration
Work together to win the ball back. Make opponents react to your action and positioning. Kansas City Wizards Coach Bob Gansler suggests practices with a game setting. more...

Dan Gaspar, Head Coach, Connecticut Wolves
When it's one on one and the score is at stake, goalkeepers feel the pressure and take the heat.
  ...read this lesson now

Soccer Glossary
Sometimes beginners need help. Sometimes experts need reminders. Want to know what a certain word, number or phrase used in a soccer lesson or article means? Use this handy guide for definitions, hints and examples.   Click here...

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Get bodies moving and make practice groovy with warm-up activities from Washington Coach Dean Wurzberger.   more...
Mind & Body
Be the best you can be! This sports psychologist has words for the wise.   more...
Ask Dr. Nutmeg
Our soccer doctor has the cure for your questions.   more...
Now Kicking
A pro coach gets you thinking for soccer success.   more...
Caught in the Net
Do you wear them, collect them or just like looking? Both kids and adults will find something to like.   more...



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